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Fit at fifty plus: A recipe for youth

by Joanne on August 15, 2017

Avocado Dressed Salad and Marathon Thoughts

by Joanne on October 1, 2016

Another Day in the Sunny South

by Joanne on May 23, 2015

Running with Your Dog on a Hands Free Leash

by Joanne on November 11, 2014

Aqua Aerobics For Everyone

by Joanne on June 3, 2014