Chocolate with Francois: Chocolate Mousse
Exercise first thing: Wednesday I crashed. After running 14 miles, which I have done before, I completely crashed in the afternoon. First of all, I should have listened to my body in the morning when running was extremely more difficult, mentally and physically, than usual. I ignored all feelings of tiredness, lack of concentration, nausea, right up until 2:15 pm. At that point in the afternoon, I gave up and left work to go home. All I could think about was going to bed. From the moment I got home until 4:30 pm I slept. After waking up, it took [...]