Rice Scramble
With the TV on and watching, what else, FoodNetwork, I stomped out 30 minutes of running with 8 strides at the end. Total DREADMILL miles= 5.00 at 8.49 ave. pace. Weights: chest, shoulders and abs. That leaves only a run for Thursday. YAY! Love those easy aerobic only days. Walking the dog: It was a little wet outside so I grabbed the tennis ball and Shane and I went over to the college track. We ran little, walked little and played ball a lot. Passing the tennis courts on the way home, we spotted 2 lonely tennis balls. More for [...]