healthy oats

Healthy Smiles

If you eat oatmeal, do you have a favorite brand: Quaker? Kashi? Bob’s Red Mill?  or kind:  steel cut? rolled? quick cooking? Here’s my favorite: During these Fall months, my favorite addition is Pumpkin.  Bob’s Red Mill Steel Cut Oatmeal with Pumpkin and…. Raisins, Almonds, and slices of orange on the side. Blueberries, raisins, and fresh strawberry slices. Pumpkin seeds, yogurt, blueberries, strawberries, and few cashews for crunch. What’s your favorite way to eat oatmeal?

By |2009-11-17T13:49:44-05:00November 17, 2009|Breakfast ideas, Food, Food thoughts, healthy cooking, Quick Meals|1 Comment

Wednesday is FRUIT day

It's only "Fruit" day because our Harry and David fruits arrived yesterday.  They call it "Epitome of the Tropics" with Sunrise Papayas, Tropical Sunset Mango, and a beautiful green lime to zest up the dishes made with the other fruits. Delish... The Papaya:  A mild character of a sweet melon. Use it for fancy desserts and mixed fruit salads. It will remain firm and pliant when cooked, especially in stir frys or kabobs over the grill. The gray-black seeds have a peppery taste and will add distinction to garnishes and salad dressings.  The Mango:  Ideal for slicing and cubing. It [...]

By |2009-04-29T07:03:55-04:00April 29, 2009|Life|3 Comments
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