healthy food

Beware of Your Socks!

First things first:  No critter in the live trap this morning.  I didn't check the peanut butter bait and can only hope it's still there.  If not, the situation is worse than anticipated:  we could have a "smart mouse".   Stay tuned for more updates..... Second:  This is a warning.  Socks can be dangerous!   It has happened again. Another family member has been injured by their sock.  The first was my Uncle years ago as he was putting on his sock with his middle finger.  Personally, the last finger I would injure pulling on my sock would be my middle finger but we are [...]

By |2009-11-11T14:19:19-05:00November 10, 2009|Food, Food thoughts, healthy cooking, Quick Meals|1 Comment

Healthy Happy Peach-Avocado Salsa for Fish

Last night I was still working out kinks.  It seems all comments from this new site were deleted because they went to spam for immediate deleting.  I hope it's resolved.  Sorry if you commented and I didn't get back to you.  Major frustrations! :( There was something so interesting today regarding cross training if you are a runner.  Actually, cross training is important with any sport so different muscles get strong and can support the ones you really need for the sport of choice.  This is a little piece of information I’d like to share from more.com "Running is typically [...]

By |2009-09-15T14:44:50-04:00September 14, 2009|Exercises, Food, Food thoughts, healthy cooking|2 Comments
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