This week at CEimBwe are cooking up a Lamb Stew found on page 189 of “The Food You Crave” by Ellie Krieger. 

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Showing the chickpeas, orange sections, carrots, parsnips and lamb

The recipe was a good choice by Farah of Confessions of  A Novice Baker.  Check out her site for full details.  There are quite a few ingredients but don’t be scared off by that. It is an easy recipe, just a little timely for a weekday meal, at least in this house.   Major cooking adjustments had to be made.

The Grocery List:

Everything was stocked in the Apple Crumbles pantry except the parsnips and lamb.  There was a bit of skepticism when it came to the lamb:

  1. It’s very expensive around here.
  2. Were we going to find it available “cubed”?
  3. Ted is not a big fan of the meat.  This is very odd. He is Lebanese for peat’s sake. Wasn’t lamb meat what he was brought up on?!!!

We approached the meat counter at the local Price Chopper. We didn’t even waste time looking in the meat case for cubed lamb and when asking the butcher he said “You’re going to have to buy the whole leg“.  My thought “HOLY COW!  I don’t want all THAT in my freezer!”  I must have been thinking size wise of cows, buffalo or moose because when I asked, in a very weak, shaky, little voice …”well, how much will that weigh?...I only need a pound?”.  Mr. Butcher Man said “oh about 4 lbs boneless“.  Ok. Not as scary as I thought.  Agreed.   Turned to Ted and said “Hope I do this right for you or you’re gonna have a whole lotta lamb to choke down“.  

By the way, the scary part turned out to be the price:  $17.42 for 3.49 lbs.  WOW!

Cooking the Meal:

As previously mentioned, the weekdays are not congenial for making recipes that require an hour and a half AFTER prep time to cook.  So, we did this in three parts.  Lamb stew scheduled for Wednesday evening. 

  • Tuesday evening:  Prepare all vegetables.  Dice, mince, cut, chop.  Put into a bag in the fridge. 
  • Wednesday morning: Brown lamb on all sides. Saute onions.  Hmmm… hair smells like onions and lamb. Better wash it AGAIN this morning.  Put the lamb, onions, garlic, chopped veg., etc. in Crock Pot.  HELLO!!!! We don’t have any red wine openThinking…… TRIPLE SEC*It’s orange flavored. Let’s go for it…….Set the crock on low setting. Ted will turn on at 9 AM. *If the wine was added for the acidity to break down the meat proteins, then we missed that but the crock usually makes everything tender… so we continue with crossed fingers.
  • Wednesday evening:  Add chickpeas and continue cooking Ted’s meal 30 more minutes.  Joanne’s Meatless Version:  I used a 15 oz can Dark Kidney Beans.  I used 2 fresh chopped tomatoes, and veggie stock. Cooking time was about 45 minutes.
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Vegetarian Version of Lamb Stew with Orange

Our respective stews were served with Butternut Squash Patties (last nights post) and petite peas on the side for color.

We both really enjoyed the flavors in this dish. The cumin and orange were detectable in the vegetables yet not in the meat but they were not overbearing.  Ted said the meat was so tender but didn’t take on the flavors of the aromatics.

Good job Farah…we both enjoyed our meals and the best part…no cooking tomorrow because we have TONS of yummy left overs.

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Lamb stew finished with mint, with peas and a butternut squash pattie on the side
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