Movie Review

First it was the foot and The Secret Garden

Didn’t do a lot of running this week.  Last Sunday during a short 3 mile run/walk with Ted and Shane, my left foot started hurting. It was a nagging ache all day.  Monday through Wednesday, I continued with short runs tolerating that aching foot.  Thursday was a different story.  My entire lower half hurt from a tough leg session with the personal trainer and there was a pain in my ankle. Just walking with Shane resulted in aggravating the ankle.  The foot pain was gone, trading one pain for another. Friday, Ted took Shane for his morning walk but later [...]

By |2012-04-28T09:19:43-04:00April 28, 2012|Restaurant Review|Comments Off on First it was the foot and The Secret Garden

Quick Apple Jo

Ever really crave something sweet but you just don’t want an over abundance of that unhealthy sugar?  When this happens, I always reach for fruit.  Grapes are perfect, like eating balls of sugar that squirt sweet liquid sugar juice in your mouth when you bit into them.  Since we don’t buy grapes very often, relying on them to satisfy my sweet tooth isn’t always an option.  One fruit that is never missing from our refrigerator is the apple.  Obviously….”APPLE CRUMBLES”  Last night when I had this intense sweet craving, I put together this simple concoction of 7 ingredients..there is a [...]

By |2009-09-30T08:25:05-04:00September 30, 2009|Breakfast ideas, Food, healthy cooking|1 Comment
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