Back at it
I counted my miles of jogging and running for 2009 last night: 1382 total. That was better than 2008 which was 1115 total but then in '08 I only counted running miles - no jogging included. It wasn't bad but I'm still working toward a total of 1500. Maybe 2010 will bring more miles, faster running and greater motivation. We shall see. It wasn't so bad getting up early today because I fell asleep last night sometime before 9pm. I decided to do 5 minutes of running on the treadmill mixed with weights and resistance training inbetween running. The result [...]