A Pom Wonderful Start

Today’s workout was a good one.  It was THIS weight routine preceded by 30 minutes on the Elliptical and 4 miles of sprints with Shane. It was cool and breezy outside, but the best part was the clean, leafy smell of Fall.  Approximately 630 calories burned. The other day, I received a new product from POM (the site is TOO CUTE!), POM ICED COFFEE.  As always with POM products, the ingredients are all natural and offers a healthy dose of antioxidants (Pom Wonderful Pomegranate Antioxidant Extract).  I tried the Chocolate flavor.  I was given two flavors to sample: Chocolate (fat [...]