How to Boil Water | Apple Crumbles

Top of the Tuesday To Ya!

Happy Tuesday! It's going to be a beautiful day today and that just makes you feel good. This morning was a good workout for legs beginning with 20 minutes of Elliptical Training while watching Tyler Florence on "How to Boil Water". Then straight into legs: 5 sets x 20 reps of leg presses. 5 sets x 12 reps of squats. 4 sets of the following, doing 12 to 20 repetitions of each: Leg curls and dead lifts. Leg extensions and Seated Calf raises. Shane and I went for a run, 4.4 miles. A very nice road crew worker stopped us [...]

By Joanne|2009-06-23T06:54:56-04:00June 23, 2009|Exercises, Food, Food thoughts|1 Comment

A Ratatouille Tart and a Fresh Corn Salad with a Twist

When I was checking out Lauren's blog of I'll Eat You, this past Thursday for CEimB, she had posted the most wonderful adaptation of an Ellie Krieger recipe. Lauren's post was called "Cornmeal-Crusted Ratatouille and Goat Cheese Tart. By the way her photo's looked, I had to make this recipe. The following is MY adaptation of Lauren's recipe. I haven't checked out the E.K. version yet. A Ratatouille Tart in a Blue Corn Crust 2/3 cup Bob's Red Mill Blue cornmeal 1/3 cup All Purpose flour 1/2 tsp salt 2 TBS SmartBalance (butter substitute) 1/2 TBS Italian Seasoning 2 TBS [...]