Carousel Horses,Mondays Exercise and Eats

My favorite things. Some are musical, some are not.  I collect carousel horses.  Here are just a few of my collection. There are too many to put into one post. Maybe more another time. Now it's onto exercise and eats.  .... Monday Morning Back To The Gym:   I did work out last week, it was just so busy that AM hours didn't allow blog time. This week, if all goes well, my routine and AM healthy eats will be posted.  Warm Up:  3.4 mile treadmill run. Working Chest and Biceps:  Chest work out: First set is a warm up, 3 [...]