Wow! What a surprise.  I opened up to do this post and the whole look of the page is different.  Hey Guys! I REALLY like it!

This morning, yes, I did get up and work the missed chest work out from earlier in week.  But instead of doing any  warm up aerobics, I went right to weights for 40 minutes. I have to say it was only actually 30 minutes because I was foolin’ around, looking at books, la-de-da-ing it. Shane and I had a great jog/walk though. We jogged about 2.5 miles and walked 2.25 miles. 

Now for the review on the new oats.  Remember last nights post?   So I talked Ted into trying them with me and made a double batch using 1/3 cup dry per person. They do look a bit thicker and slightly darker than average oats.

breakfast-0012 I added a peeled pear, 1/4 tsp pumpkin pie spice, 1 TBS organic unsweetened reduced fat coconut.

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1 TBS Raisins.  I separated some oats for Ted and then added 2 TBS soy milk and 1 tsp pure maple syrup. The result from both sides:

Good… very tasty.  Not sure the difference is worth the bigger difference in price but we’ll enjoy the 2 boxes I ordered for a while.

To go with the oats, I made a VPX shake with 2 strawberries and 1/4 cup of FUZE.   

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That’s the early morning report, except ….did you know…..Today is Walt Disney’s Birthday (1901) and also…..HAPPY BIRTHDAY,SAMMY D!

 

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