Swordfish | Apple Crumbles

A New VDOT Score and Honey Glazed Swordfish Steaks

I’m still in Thrills Ville about my Saturday 10K PR. That little accomplishment has brought on new questions regarding how to run Boston. Do I base my pacing on my new 10K pace, 7:37? That brought my VDOT score up 3 points indicating I could run the marathon at a pace of 8:07 which is 3 hours 34 minutes. Wouldn’t that be great?!!! However, being a realist, the marathon IS Boston and the course IS one of the toughest and it IS only my 2nd marathon. I’ve decided to run based on how I feel and only checking my pace [...]

By Joanne|2011-04-04T18:31:51-04:00April 5, 2011|Fish, Running|19 Comments

Not sure what to think

I dropped off my computer from work to get an upgrade. It was time. It went through a period of chugging when turned off. Then it decided it didn't really want to turn off... it still stalls on shut down at least 2 -3 times a week. Before the big crash, I thought it best to bite the bullet. Now I'm not sure what to think... should I look forward to the new computer or should I dread what tomorrow holds when trying to access all my programs and files? The computer "guy" has set aside 4 hours to address any [...]