Muffin recipes | Apple Crumbles

Fiber One Breakfast Muffin

“All our dreams can come true-if we have the courage to pursue them.” –W.Disney “You didn’t beat me. You merely finished in front of me.” –Hal Higdon This Sunday I’ll be exploring the streets of Tacoma, Washington while enjoying the premiere event for the Marathon Maniacs. I joined in October 2013. The course was changed for the 2013 race to a net down hill route. Although the elevation profile doesn’t look too bad, the recaps from last year’s runners seem to tell a different story. It makes me a little nervous, facing a rolling hill course that I won’t be [...]

By Joanne|2014-05-01T15:26:52-04:00May 1, 2014|Baking|Comments Off

Gluten Free Blueberry Muffins

The best all round gluten free all purpose flour is Bob’s Red Mill. Hands down. Don’t just take it from me but in the January issue of Bon Appetit,page 98, it is clearly written. What you will also find is a recipe for Gluten Free Raspberry Ginger Muffins. Pam, Total Health Counseling, and I changed the recipe to make blueberry muffins with cinnamon for Christmas Day breakfast. Pam also had another suggestion to make these extra fluffy muffins: add flax and water. This is our recipe which was a HUGE success! Makes 12 standard muffins Coconut oil or muffin cups [...]

By Joanne|2013-12-26T10:13:51-05:00December 26, 2013|Baking|2 Comments

Happy Healing and Orange-Banana Indulgence Muffins Using Lindt Chocolate

We are still in marathon recovery mode. Residual aches and pains are all that’s left. No permanent damage was done to the bods…at least as far as we know. The dogs and I went for a 2 3/4 mile jog on Thursday. I’d like to take them on a short run Saturday and a little longer Sunday. We’ll see how the mind and body feel. Other than that, we are looking forward to a couple of months where miles and time on the road are all optional. Running without a plan. With no special diet to follow, there will be [...]