Edamame and Sweet Potato with Feta
Adjusting the schedule for the anticipated weather, I did my 15 mile run today. 15.23 miles at an average pace of 9.73. I felt good and decided instead of the scheduled 75 minute run, I’d go for the long haul today. So 11 treadmill miles and 4.23 road miles, not bad and I’m saving my legs by getting part of the run done on the mill. When the warmer weather hits, I’ll be doing more road miles so I’m in no hurry. Short recap of the run: At mile 2.75 my leg energy kicked in and I found my gate. [...]