Grilling a plantain
WORK IT! “I’m trying to work it… what’s “it”?!” Today was cross training day. It was 60 minutes (thought cross training was suppose to be a little less exhausting?!) on the E.T. + 25 minutes of legs using hack squat m/c, leg press m/c, extensions, curls, seated calves, walking lunges and dead lifts. Shane and I went for a 51 minute walk (3.35 miles). No running today. My feet need a rest from over stress. I don’t want to come up with toe nail trauma, more blisters and ugly calluses, “Raynaud’s Syndrome”, Neuroma, metatarsalgia, phalangeal synovitis, tendinitis, stress fractures, big [...]