Broken Wrist Recovery and Oven Baked Egg and Lentil Dinner
This wrist recovery is going slow at least for me. I have been running, completing 44 miles this past week. Running outside gets painful after a few miles. My wrist tends to cramp up. I usually walk fast with Luke for about a mile and a half then take Zoey for 3 to 5 miles. When I get home, I hop on the treadmill and finish my run with a brace on the wrist. Big news this week: new treadmill! Awesome! T50XER by Matrix. Love it. I’ve resolved to do speed work on the mill and only if the roads [...]