Eyes wide shut

As usual, I lumbered out of bed and down stairs I went to grab a get-me-going shake. I watched "How To Boil Water" while running 4 on the T/M.  They were making Bolonaise Sauce with Garlic-Parley Baguette and Arugula salad.  It inspired me to combine a recipe using red sauce yesterday with what I saw this morning. Come back tonight to see the results of this (hopefully) great inspiration. As for the rest of the work out, you'd think running, if not watching something interesting on TV would've woken me up. Apparently not because I set up the hack squat [...]