School of Fish: Dover Sole with Marsala Sauce
Along with trying to keep fit in this frigid wintery weather, we have been eating healthy …again. The holidays are over, the cookies gone, candy canes put away (although when I crave sweets, my go to candy is peppermint) and the focus is on fruits (fresh and dried-no sugar added) to satisfy the sweet tooth. To keep the heart pumping and metabolism burning, Ted’s taken to doing some vigorous cycling workouts using a DVD. As for me, my running hasn’t been vigorous since the aching knee keeps my speed in check. The goal, as I said before, is simply to [...]