Running in heat | Apple Crumbles

Acclimate and Italian Salmon Rolls in Tomato Sauce

For the past few months I have been running in temperatures ranging from –5 F to high 20’s F. In less than 2 weeks, I will go from those frigid temperatures to comforting 50’s possibly into the 80’s. That sounds great right now as I look at the outside temperature gauge and it screams a whopping 15 degrees but WOW! If that won’t be a shock to my thermoregulation, can’t imagine what would?! This is why expectations in the upcoming Phoenix Marathon are up in the air. To be honest about this race, I’m conflicted. Still feeling strong from New [...]

By Joanne|2015-02-17T15:32:33-05:00February 17, 2015|Fish|Comments Off

It’s not a race, it’s an experience

Update from the BAA, as of 4:30 pm Sunday: Update to Entrants in Tomorrow's Boston Marathon® Sunday, April 15, 2012 as of 4:30 p.m. Running any marathon involves risks The weather conditions that we will be seeing on Monday, April 16 will involve even more risk. It will involve an increased element of risk to all participants due to the heat. Only the fittest runners should consider participating. We have put in place a broad array of services and support for our marathon participants, but the risks that will be presented on April 16 will be higher than normal. Therefore, [...]