First it was the foot and The Secret Garden
Didn’t do a lot of running this week. Last Sunday during a short 3 mile run/walk with Ted and Shane, my left foot started hurting. It was a nagging ache all day. Monday through Wednesday, I continued with short runs tolerating that aching foot. Thursday was a different story. My entire lower half hurt from a tough leg session with the personal trainer and there was a pain in my ankle. Just walking with Shane resulted in aggravating the ankle. The foot pain was gone, trading one pain for another. Friday, Ted took Shane for his morning walk but later [...]