coconut milk

He’s back again and Whole Grain Cranberry Nut Bread

What is it about our yard?  What’s so good out there to eat?  We’ll have to name this guy soon because he’s always around. What do you think?  “Tyson”?  “Spike”? “Dunder”? “Bosco”?  or “Honey”? – I call everything Honey so it’s inevitable. There was a can of Cream of Coconut in the cupboard.  I had bought this a while ago, mistaking it for coconut milk.   It’s not.  It’s very oily but supposed to be a healthy fat and so I used it as the only fat in this recipe.  A word on Cream of Coconut: Understanding the health benefits How [...]

By |2011-08-17T16:16:04-04:00August 17, 2011|Baking|6 Comments

Arthur, M.R.R and Taste of the Tropics Pasta

At The Movies… We were pleasantly surprised with the remake of the movie “Arthur” Although we started watching it with a lot of skepticism, the result was hysterical laughter through many of the scenes. We like Russell Brand so much, we picked up another movie, “Get Him to the Greek” DUD!  We didn’t even watch it to the half way point.  It wasn’t our style.  Call us prudes but we don’t like heavy druggy movies.  It’s just not funny. See any good movies lately? M.R.R. = Mid Range Run It was a terrific morning to run.  The humidity was down [...]

By |2011-08-03T20:02:19-04:00August 4, 2011|healthy cooking|5 Comments
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