A Busy Meal Product Review
Another running day but the morning weather was crapola so I ran on the treadmill. I had enough running in the rain last Saturday. The recap: 4.6 miles on the T/M which included 6 strides at the end. Back, shoulders, and abs with the weights. Since tonight’s class (First Aid) might go until 10 pm, I wanted to make sure I could grab an extra half an hour or so sleep in the morning. Thursday, I will only have aerobics (running) and no weight workout. As for poor Shane, we had to brave the weather because he needed to go [...]