Bok Choy and Potato Stuffed Sole

The following was a creation made possible by using the left over potato from this post and fish picked up from our friend at Owls Head.   Not to brag or anything, but this was REALLY good. Make sure to use the freshest fish available to you.  I liked the bok choy because those white parts that you boil and include in with the filling add a little "crunch".  According to the January 2010 issue of "Runnersworld", the white potato has received a bad rap.  It is actually filled with easily digestable carbohydrate fuel for our muscles.  One medium baked potato offers 4 grams of [...]