PERFECT! and Use it up Cranberry Muffins
What a great morning to run. It wasn't as cold, there were no ice spots, the roads were clear, and where there was snow in the paths taken, it was packed and not slushy. PERFECT! 6.81 miles running and 30 minutes of a great chest and bicep workout. Don't you just love those kind of mornings? You feel good and just don't want to stop. Yesterday, Shane and I had a great time walking to the park. It was really cold so I packed on the layers and put on Shane's back paw protectors We ran, we walked, we played [...]