Waterproof Running Shoes

It's a wonderfully mild morning in Upstate. 38 degrees.  The bad part about that is that the snow is melting and it's ugly out there. There are so many puddles,  and the roads are mucky, there's also a little bit of ice in places so you really have to watch your step.  I found out all this when Shane and I went for our walk.  But we'll take it back a bit to the indoor workout. The morning began with a VPX preworkout shake which took me through a good 45 minute 5 + mile treadmill run.  I worked my [...]