Time to stop the party

It's Ash Wednesday and time to stop the over indulgence.  That's what FAT Tuesday is all about isn't it? The last Hurrah? My back was extremely stiff this morning. I had a hot stone massage on Sunday which was glorious but it didn't loosen anything up or maybe it did, but my leg workout yesterday just made things worse.  As a result, there was no workout this morning except a nice walk with Shane to loosen the "clamp" a bit.  I was really craving something just a little different this morning so I went with a weekend omelet combination less the [...]