CEimB: Penne with Roast Tomatoes, Garlic and Beans

Before we get into the recipe this week, I read a quote that I’d like to share with all exercise and/or running enthusiasts.  This says it so well for me, how about you? Workouts are like brushing my teeth; I don’t think about them, I just do them.  The decision has already been made.  - Patti Sue Plumer (one of the most outstanding American middle and long distance runners of all time). Great tip on Spark People the other day regarding exercising on an empty stomach.  I can be guilty of this bad habit.  Sometimes, if your body lets you [...]