The Marathon and What is Pho?
Today’s Run: I didn’t pull any Pheidippides feats today, explained below. I worked total upper body for an hour before heading out with Shane for a SLUG-A-LUG run of 3 1/2 miles. It was pretty chilly and foggy. For what ever reason, it was a little stinky outside. Ted said Shane was probably gassy but I disagreed. My dog doesn’t stink and he HAS manners. The Marathon When you’re running along and an hour or so has passed, you start thinking about some very odd things. One of my thoughts the other day was “how did the MARATHON come to [...]