vanilla bean

What a great accomplishment.  Ted ran another record distance run for himself:  14 miles.  It wasn’t without a “war wound” The photo is purposely left small since feet are, well UGLY and ones with blisters are even worse.  I can’t offer the recipe to follow if I offer a huge photo of Ted’s massacred feet first.  I stayed with Ted so today’s long run of 20 miles was not too taxing on my body.  We ran to the beach Doesn’t look like Christmas EVE, “EVE” does it?  It was cold when I went out for an initial 5 miles with [...]