Another Day in the Sunny South
We are loving this sunshine and warm weather. Sue and I start our day with our individual exercise routine, be it walk or run. Zoey likes the exercise as well. Friday morning was a shorter run for Zoey and I since the long run of the week was on tap for Saturday. We did a quick 37 minutes or 4 mile run around Heritage before cooking up an awesome EggBeater omelet preceded by a large bowl of mixed fruit and berries. Feeling fit! Saturday’s long run was relaxed. I went out with Z for 6 1/2 then left the plantation [...]