Turkey Cutlets

First, the weekly plan.  After the event yesterday, I was surprised by the amount of energy I had this morning. My 30 minute run flew.  My 30 minutes of chest and biceps work with weights was a breeze. In fact, I was lifting heavier than I have in a long time.  Shane and I went for a bouncy, happy walk around the dark streets of Utica for 52 minutes. I felt so good! It may have been that “oh so pleased with myself” feeling of accomplishment for doing something never tried before.  Maybe it was a good nights sleep or [...]