tuna salad. chickpea salad

I’m a huge fan of Huffington Post.  The other day on Huffington Post Healthy Living, an article offered six reasons not to sit all day.  See if you agree. 1. Diabetes:  Can be increased by prolonged sitting which amounts to inactivity, hence weight gain, result diabetes. *My interpretation. 2. Increased overall death risk:  Sitting more than 6 hours per day decreases your life span. 3.  Life expectancy decreases with increased television viewing.  For every hour in front of the TV, life expectancy is reduced by 22 minutes.  Do the math, it’s scary! 4.  Cancer:  Activity to elevate the heart rate, [...]