tuna recipe

Independent Runner and Tuna Shepherd’s Pie

I came across a quote the other day (thank you Runners World) by Haruki Murakami.  Haruki is an author who wrote “What I talk about when I talk about Running”.   The memoir is about his interest and participation in long distance running.  He ran marathons and ultra marathons.  The quote became personal for me because I believe I am also independent and an individualistic person, as Haruki describes himself.    How would you describe your self?  Do others describe you the same way? I have always liked running, so it wasn’t particularly difficult to make it a habit.  All you need [...]

By |2011-05-26T20:48:09-04:00February 2, 2011|Fish, Health and Nutrition|4 Comments

Tuna, Tomatoes, and Noodles

Yesterday morning, just as I was about to walk out the door, the most hilarious mishap occurred.  Sometimes you really wish a video was constantly rolling to capture such moments. Joanne:  “I gotta go”.  Ted: “I WISH I could go. I have to stay home with HIM!” … Ted was teasingly referring to Shane who was eye balling him, tongue hanging out and HUGE rope ball toy at his feet.  This rope ball is about 7” in diameter with two rope extensions on each end. Great for playing tug-of-war.    At THAT moment, Shane grabbed the toy, swung it into [...]

By |2010-05-18T06:31:02-04:00May 18, 2010|healthy cooking|16 Comments
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