Eggplant and Spinach Omelet or a Round Cake?
The morning weight work out, as intended, was "Day 3" of the new program posted at the bottom of last nights blog HERE. It took me 30 minutes and was preceeded by a 3 mile run on the treadmill. After the weight workout, Shane I jogged a little but walked most of the way 44 minutes. Not bad - beautiful morning to be outside. It was 59 degrees and clear. Tomorrow is an aerobic day and I'm not sure what I'll do yet. We'll see what the morning brings. As for tomorrow night, it's the first class of Digital Photography [...]