Dragging on Thursday
It was a tough one today! I didn't even get my energy level up while working out. Shane and I did go for a pleasant run-walk routine down the Parkway for 45 minutes. Breakfast was 1/4cup Buckwheat Groats with Cinnamon, 1 tsp Natural Peanut Butter, 1 TBS raisins, 2 strawberries. For protein: 1 scoop J.Robb Chocolate with 2.2 oz fresh blueberries, 1 strawberry. I also had 1/2 a grapefruit. So that should hold me over until about 10:30AM. I think the groats would be better as an "add-in", say 1 to 2 TBS. They are a bit to big and round [...]