Challenges and Grilled Tofu Burgers

What is the latest challenge or goal you have set for yourself?  DO YOU set goals for yourself?  It’s important to have goals to work towards.  Here is a great site for the FIVE Golden Rules of Goal Setting.  In summary, here they are:  Set motivational goals Set S M A R T goals:  specific, measurable, attainable, relevant, time bound. Put the goals in writing Have an plan of action Stick with it. As you know by now, my goal is to run a marathon on October 3rd.  I’m working towards it with every run.  Sure there are days I [...]