Salty Ponderings

My post regarding Lean Cuisine caused quite a discussion regarding sodium in the diet. What a great opportunity to expand on some findings throughout the years as my husband and I began researching nutritional requirements for endurance training. I learned how vital sodium can be for a healthy body and we do need a small amount whether you are active or sedentary. My Disclaimer to You: All content within Apple Crumbles blog is provided for general information only, and should not be treated as a substitute for medical advice of your own doctor or any other health care professional. Apple [...]