A Standing Ovation

As usual on a Saturday, a dinner review is offered from the Friday evening meal at a choice Utica restaurant. Last nights dining experience was at Daniel's Valley View. Superb!  But first, this mornings glorious run. At 5:15, I woke up and wandered into the bathroom followed by a German Shepherd that decided I shouldn't go in there alone.  Looking at the clock, it really was too early for a weekend run but Shane didn't think so.  Outside we went. Then we couldn't stop. It was a perfect morning for a run down the Parkway, up Oneida, turning in at the [...]