Driving to the Island

Looking out to the right thinking it must be Manhattan in the fog..or smog, we were closing in on Long Island.  It was a long drive with several stops. Both of us were sore. Ted sore from a leg workout as well as the bike ride on Thursday night. I was sore from the bike ride plus the 9 mile run Friday morning before leaving for the Island.  My left hamstring kept cramping up again (last time it did that was after my half and on the road to S.C.).  We pulled into the hotel in Islandia too late for [...]