At Tempo and Chickpea and Red Chard Soup
As told yesterday, I’m taking this week as sort of a recovery week from running. The Boston Marathon is only 7 weeks away. I’d probably be impossible to live with if I attempted a complete week off from running due to that feeling every runner knows….”I have to keep running. Gotta keep training. Can’t stop now. That ache/pain isn’t THAT bad….” That’s not to say this week is easy. I’m just taking every other day off and Tuesday was a tough run. I don’t like tempo runs. For anyone asking “what’s a tempo run?”, it’s a run done at a [...]