At Tempo and Chickpea and Red Chard Soup

As told yesterday, I’m taking this week as sort of a recovery week from running.  The Boston Marathon is only 7 weeks away.  I’d probably be impossible to live with if I attempted a complete week off from running due to that feeling every runner knows….”I have to keep running. Gotta keep training.  Can’t stop now. That ache/pain isn’t THAT bad….”  That’s not to say this week is easy.  I’m just taking every other day off and Tuesday was a tough run. I don’t like tempo runs.  For anyone asking “what’s a tempo run?”, it’s a run done at a [...]