26.2 and Teff Stew

Apple Crumbles FINALLY got the 26.2 trademark for baked goods.  I’ll be promoting healthy, energy supplying bars, cookies, bread, and muffins.  These will be foods that are easy to pack or grab & go when runners have an event.  Half marathon and marathon focused food. If you want to be a “test subject” let me know.  Boston Training, round 4 Going into week six of this year’s Boston training plan.  It hasn’t been easy since this winter has covered the roads with ice and snow.  We’ve had our share of very cold days which also challenge the body.  This coming [...]