Sweet and Salty | Apple Crumbles

Somewhere there is a Pretzel under there

Did you get your exercise in this week? I fizzled a little as the week went on. The holiday break will be most welcome for me. Ted mentioned last night that we have a lot of resting and wining (that’s the white or red type not the “ , , ” type) to do in the next couple of weeks. I said “ GREAT! Do we get a rest from our workouts?” He said “Well, we don’t want to do that but after the workouts, we can take it easy”. Ted is such a killjoy. So far this week I’ve [...]

By Joanne|2009-12-17T15:43:50-05:00December 17, 2009|Food, Food thoughts, Running|4 Comments

Bok Choy and Potato Stuffed Sole

The following was a creation made possible by using the left over potato from this post and fish picked up from our friend at Owls Head. Not to brag or anything, but this was REALLY good. Make sure to use the freshest fish available to you. I liked the bok choy because those white parts that you boil and include in with the filling add a little "crunch". According to the January 2010 issue of "Runnersworld", the white potato has received a bad rap. It is actually filled with easily digestable carbohydrate fuel for our muscles. One medium baked potato offers 4 grams of [...]