sustainable seafood

Chef Carla Vavala of Fusion of Food and Friends prepares a chicken recipe topped with my favorite, homemade sun dried tomato pesto.  Instead of using chicken, I made the dish for both Ted and myself therefore substituting with a nice white fish. Examples of white fish are, cod, haddock, sea bass, pollack, hake, sole, halibut, flounder and turbot. Check the sustainable seafood list if you have concerns regarding fish that is being threatened by over fishing and under regulations.  Here is a partial list (focus on white fish), more can be found HERE.  Atlantic cod *there are some exceptions,  Haddock [...]