supplements

What to look out for in a beauty supplement

Taking us into the weekend is a guest post by Marcy Quinones of CelergenSwiss.  The supplement she promotes was published by Robb Report in December 2012 and said to be the “Rolls Royce of Supplements for the Human Body.”   Curious?  Read on… Beauty supplements are a highly controversial topic. There’s the never-ending debate on the effects of certain vitamins on free radicals against the adverse effects of consuming too much of. Are minerals, vitamins, proteins or lipids the better option to hide the signs of aging? Can too much minerals such as iron be bad? And the list of questions [...]

By |2013-03-22T11:09:05-04:00March 22, 2013|Health and Nutrition|Comments Off on What to look out for in a beauty supplement

Crossing Bridges and Bioenergy RIBOSE

Last night there was something said about a “blue moon”.  It didn’t look blue but it was full and bright.  Last night, the sky was absolutely brilliant.  Ted and I stood with binoculars gazing up at the glistening orb while discussing the New York sky.  It was Friday night. We had indulged in one glass of wine, a margarita and excellent Italian cuisine at Chesterfields.  Simple discussions were to be expected. What should have been an early night turned into a late one for us because we were completely absorbed in the DVD “Hunger Games”.  Have you seen it? Read [...]

By |2012-09-01T15:17:19-04:00September 1, 2012|product review|1 Comment

I’ll Be There

This weekend is the Falling Leaves Road Race. I'm not running but I'll be at the Expo and, for all you bread lovers,  the Marathon Mini Loaf will make it's debut:               Look for me at the Arbonne table to try a sample. There will be an Arbonne gift basket giveaway and a $50 raffle.                     If you're a runner       or just intersted in the Expo at the Saranac/Matts Brewery on the corner of Varick Street, come on and visit.

By |2011-09-23T04:36:39-04:00September 23, 2011|Food|5 Comments

Supplements and Fruited Spice Loaf Cake

Do you believe you eat a balanced diet and don’t need supplements?  My supplements:  BCAA’s, Vitamin E, SUPER Multi-Vitamin, Calcium+D, and L-Glutamine following weights and long distance runs. If you’re young and your diet is rich in anti-inflammatory nutrients, you may not need a multi vitamin.  However, as we get older, the ability of our bodies to absorb nutrients from food sources decreases so a multi-vitamin provides the buffer for a well balanced diet. What do supplements do? replace the nutrients missing from our daily diet.  during pregnancy, illness, or other times when the body is challenged, the supplement will [...]

By |2011-06-29T06:31:09-04:00June 29, 2011|Baking|6 Comments

Healthdesigns and Angell Bars

January 3rd, 2011.  Phew!  It’s a Monday and it’s back to work to begin a new year with a lot to look forward to.  There are exciting things going on for my partner and I at work.  We will introduce a new product to market this year.  Blogging might just have to take the back seat. But for now, we’re still blogging and this is what’s up for today…. First, as you known my New Year began with a 10K run that was less than a stellar performance on my part. Was it because of my aches and pains? Was [...]

By |2011-01-03T06:29:09-05:00January 3, 2011|product review|4 Comments
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