Recovery is Boring and Cornbread Italian Cheese Muffins

This recovery thing is killing me.  I’m not feeling that I need to recover. Pundits warn against those very feelings, advising on the resistance of all urges to get back out there and run to early.  Shane isn’t helping since he’s still on 4 AM work out mode.  Good thing it’s been wet and raining, the type of weather you dread when you HAVE to get those miles in.  In spite of the cold temperatures and wet weather, my legs are screaming to break into run mode when walking with Shane.  To channel that excess energy, I get up early, [...]