steakhouses

The morning sky can be so interesting. Do you ever look at the sky and see pictures in the clouds? It’s nice being outside and watching the sun come up.  This morning I ran my last 16 miles before the Philadelphia Marathon next weekend.  It went well except for my left hamstring.  My pace was faster for the long run, averaging 8:53 for 16 miles.  I’m not sure that means I’ll ever achieve my goal pace for 26.2 miles but either way, however long, I’ll make it to the finish line.  If you want to follow, go to: Realtime Race [...]