Southwest Tilapia

I gave in and bought a compression band for my hamstring Unfortunately, the XS was too small by 1/2 inch.  Figures!  Hopefully by next week the  small size will be in and I'll be ready to go.  In the meantime, I'll try to focus my attention else where. During my 70 min. run yesterday, the entire length of both legs were sore.  That was just from my leg weight work out.  Not sure how the 13 miler will go.  I plan on that run Friday morning and, unfortunately, we are suppose to get really dumped on with snow so running outside will be limited. No desire for [...]