Need Skates and Peaches and Pomegranate
We’ve seen the Ides of March this year which means I start bringing out warmer running gear. Not true so far. The past week wasn’t a bad week to run outside until this morning. Icy roads made running slow and unstable. Even where cars had past, ice had formed in the tracks. I wonder if all my outside running this year has helped or hindered my training? If I ran on the treadmill, flat, cushioned, temperature controlled, I would have run faster but not encountered the wind, snow, uneven surfaces and rolling terrain with road resistance. Not sure which is [...]