Friday – the lead in
Another week absolutely flew by. Now it's Friday, the prelude to the weekend. No plans... not yet anyway. Both of us got up early yesterday and today in order to work off some of that Key West fat we accumulated earlier in the week. It was worth it....the fat accumulation of course. This morning was a long walk with my main "dog", Shane. We went 4.23 miles under an hour. It was wonderful walking weather, no wind, the roads were clear. We actually saw two other dog walkers and had our usual encounter with walker "Dude". The nutrition to get me walking and to [...]